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A healthy lifestyle starts with a fit body and a strong mindset. As your Fitness Trainer, I will identify your fitness goals, design a program that fits your needs and guide you through it.

I'm at the fittest I've been in my life right now but that wasn't always the case. I've been scrawny, overweight and had zero confidence. Most of this was due to inexperience and trying my fitness journey alone. If I had a mentor, I would have avoided injuries, mistakes, heartache and wasted years of potential.

Let me be that mentor for you!

Hit the Contact Me button below to start your journey.

I practice what I preach, follow me on Facebook to see my fitness journey.

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  • Certified Personal Trainer and Nutritionist through ISSA - International Sports Sciences Association

  • Sponsored Athlete by Supplement Giant

  • Men's Physique Competitor

  • Member of Team Icon - Competitive Team - IG @CoachedbyIcon

  • NPC Men's Physique Competitor - First show - Supplement Giant Colorado Muscle Classic

  • 1st place in True Novice, 1st place in Master's 35+, 4th place in Men's Physique Open

  • United States Army Infantry Combat Veteran

  • Prior Law Enforcement Corrections and Police Officer

  • Private Military Security Contractor

  • Passionate, driven and detail orientated to get you to your fitness goals and mine.

  • Nationality - Hawaiian

  • Happily married with three kids - two boys and one girl

  • Pets - Two dog daughters Heidi and Greta. One tortoise daughter Shell'Ya

Let me save you from going through a disastrous cycle of ups and downs like I went through.

(2009) After leaving the military I let my self go and this went on for a couple years.

(2012) I was in a good place but it didn't last long. No consistency and went through long bouts of inactivity.

Around 2016 I got sick of how my journey was going. I started doing my own research and learning what I was doing wrong and how to fix it.  I found that I loved learning about fitness and had a passion to help others.

As a husband and father I also know how busy life gets but I'm a firm believer in making time for fitness.  It's important to me to be able to be with my family as long as possible and set an example for my family and clients to follow.

Contact me now so we can start your fitness journey the right way.

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Make sure to use my name at any Supplement Giant location to get a discount. LiveGIANT

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